Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site.

# Medical Wellness Center

Dedham Health & Athletic Complex

## Sitemaps

- [XML Sitemap](https://medicalwellnesscenter.dedhamhealth.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Test Post](https://medicalwellnesscenter.dedhamhealth.com/test-post/) - Would you have a minute for a quick survey?What was your reason for visiting our website today? What was your reason for visiting our website today?Make an AppointmentFall PreventionPrediabetesType 2 DiabetesPost-Cancer CareJust BrowsingDid you find what you were looking for? Did you find what you were looking for?YesNoWhat specifically, were you looking for? What specifically,

## Pages

- [Home](https://medicalwellnesscenter.dedhamhealth.com/) - DEDHAM HEALTH & ATHLETIC COMPLEX FEEL BETTER | GET ACTIVE | MORE ENERGY If you’re new to exercise and you’re looking to make some healthy changes in your life the experts at Dedham health can help you get started and stay motivated. Check out the options below to find your best fit and get started
- [Fall Prevention](https://medicalwellnesscenter.dedhamhealth.com/fall-prevention/) - TWO MONTHS FOR ONLY $60 GET STARTED!Check out our unique Fall Prevention Program! Clinically proven to reduce falls. So many of us work hard our entire lives with the expectation of getting to retirement and enjoying the rest of our lives doing things we love. Don’t let age take that away. Falls are the leading
- [Post Cancer Care](https://medicalwellnesscenter.dedhamhealth.com/post-cancer-care/) - TWO MONTHS FOR ONLY $60 GET STARTED!OUR POST-CANCER CARE PROGRAM We understand that treatment side effects such as fatigue, make it difficult to get motivated to move. This is common for most cancer patients but it’s important to know that slowly increasing your activity level can help reduce fatigue, improve sleep, and boost your energy.
- [Health and Wellness](https://medicalwellnesscenter.dedhamhealth.com/health-and-wellness/) - TWO MONTHS FOR ONLY $60 GET STARTED!OUR HEALTH & WELLNESS PROGRAM Your overall health and wellness is important. We understand that managing one or more medical conditions or receiving a new diagnosis can be difficult. From weight gain to low back pain, and from heart disease to osteoporosis, your life can slowly become controlled by
- [Type 2 Diabetes](https://medicalwellnesscenter.dedhamhealth.com/type-ii-diabetes/) - TWO MONTHS FOR ONLY $60 GET STARTED!DO YOU HAVE TYPE 2 DIABETES? Our degreed and Joslin trained exercise physiologists want to become part of your diabetes care team. We understand how hard it is to balance medication, diet, and exercise. Our Diabetes Wellness Program is designed to be safe, simple, and successful. Diabetes is managed
- [Prediabetes](https://medicalwellnesscenter.dedhamhealth.com/prediabetes/) - TWO MONTHS FOR ONLY $60 GET STARTED!WHAT IS PREDIABETES Prediabetes is a serious health condition where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes. Almost 100 million American adults, more than 1 in 3, have prediabetes. Of those with prediabetes, more than 90% don’t
- [Diabetes Management](https://medicalwellnesscenter.dedhamhealth.com/diabetes-management/) - TWO MONTHS FOR ONLY $60 GET STARTED!MEDICAL WELLNESS PROGRAMS DEDHAM HEALTH & ATHLETIC COMPLEX | 1 BODY, 1 MIND, 1 LIFE We can help you stop the progression to type 2 diabetes and even eliminate prediabetes. LEARN MORE Let us help you manage your diabetes through exercise and education. LEARN MORE We can help you
- [Rate Request](https://medicalwellnesscenter.dedhamhealth.com/rate-request/) - PLEASE FILL OUT THE FORM BELOW GET STARTED GET STARTED © 2026 Dedham Health and Athletic Complex | 200 Providence Highway Dedham, MA 02026 | All Rights Reserved. Medical Wellness Programs Dedham Health & Athletic Complex Physical Therapy Member Login Guest Registration Quick Access Links Contact Us Fall Prevention Diabetes Management Health & Wellness Post-Cancer
- [Why Us](https://medicalwellnesscenter.dedhamhealth.com/why-us/) - [ucaddon_border_btn_effect txt=”GET INFO” link=”https://pages.services/info.dedhamhealth.com/rate-request/” bg_clr=”#33513a” brdr_clr=”#33513a” uc_init_settings=”” uc_fonts_data=”JTdCJTdE”] TIME TO GET HEALTHY JUST $60 FOR TWO MONTHS FEEL BETTER GET ACTIVE MORE ENERGY You know us. You trust us. We are the experts at Dedham Health, and we are bringing back our original program that helped so many people change their lives! You know us.
- [Test Page](https://medicalwellnesscenter.dedhamhealth.com/test-page-2/)
- [Test Page](https://medicalwellnesscenter.dedhamhealth.com/test-page/) - DEDHAM HEALTH & ATHLETIC COMPLEX 1 BODY, 1 MIND, 1 LIFE Everything you could possibly want and more! From Tennis to Basketball, racquetball to rock-climbing, if you’re into it we got it. Go for a swim in 1 of our beautiful pools or take advantage of our free personal training program. With so many options
- [Medical Wellness Center](https://medicalwellnesscenter.dedhamhealth.com/medical-wellness-center/) - MEDICAL WELLNESS PROGRAMS DEDHAM HEALTH & ATHLETIC COMPLEX | 1 BODY, 1 MIND, 1 LIFE MEDICAL WELLNESS PROGRAMS DEDHAM HEALTH & ATHLETIC COMPLEX | 1 BODY, 1 MIND, 1 LIFE [ucaddon_uc_classic_carousel_content title=”” border_color=”#0f3763″ btn_hvr_clr=”#0f3763″ image=”1235″ primary_color=”#0f3763″ btn_text=”LEARN MORE” btn_border=”#0f3763″ link=”https://medicalwellnesscenter.dedhamhealth.com/fall-prevention/” target=”_self” uc_fonts_data=”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”]T3VyJTIwdW5pcXVlJTIwZmFsbCUyMHByZXZlbnRpb24lMjBwcm9ncmFtJTIwaXMlMjBwcm92ZW4lMjB0byUyMHJlZHVjZSUyMHRoZSUyMHJpc2slMjBvZiUyMGZhbGxpbmclMjBmb3IlMjBwZW9wbGUlMjBvZiUyMGFsbCUyMGFnZXMu[/ucaddon_uc_classic_carousel_content][ucaddon_uc_classic_carousel_content title=”” border_color=”#0f3763″ btn_hvr_clr=”#0f3763″ image=”1234″ primary_color=”#0f3763″ btn_text=”LEARN MORE” btn_border=”#0f3763″ link=”https://medicalwellnesscenter.dedhamhealth.com/type-ii-diabetes/” target=”_self” uc_fonts_data=”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”]RG8lMjB5b3UlMjBoYXZlJTIwVHlwZSUyMElJJTIwRGlhYmV0ZXMlM0YlMjBMZXQlMjB1cyUyMHNob3clMjB5b3UlMjBob3clMjB0byUyMGxpdmUlMjBhJTIwbG9uZ2VyJTIwaGFwcGllciUyMGFuZCUyMGhlYWx0aGllciUyMGxpZmUu[/ucaddon_uc_classic_carousel_content][ucaddon_uc_classic_carousel_content title=”” border_color=”#0f3763″
- [60 60 Program](https://medicalwellnesscenter.dedhamhealth.com/60-60-program-2/) - DEDHAM HEALTH & ATHLETIC COMPLEX 1 BODY, 1 MIND, 1 LIFE Everything you could possibly want and more! From Tennis to Basketball, racquetball to rock-climbing, if you’re into it we got it. Go for a swim in 1 of our beautiful pools or take advantage of our free personal training program. With so many options
- [Diabetes Assessment Test](https://medicalwellnesscenter.dedhamhealth.com/diabetes-assessment-test/) - Diabetes Assessment Test Could You Have Prediabetes? /8 1 / 8 Do you have a mother, father, sister, or brother with diabetes? Yes No 2 / 8 Have you ever been diagnosed with high blood pressure? Yes No 3 / 8 How old are you? Younger than 40 40-49 Years 50-59 Years 60 years or
- [Weight Loss](https://medicalwellnesscenter.dedhamhealth.com/weight-loss/) - MEDICAL WELLNESS PROGRAMS DEDHAM HEALTH & ATHLETIC COMPLEX | 1 BODY, 1 MIND, 1 LIFE JUST $79, FOR 2 MONTHS [ucaddon_border_btn_effect txt=”REFERRAL FORM” link=”https://medicalwellnesscenter.dedhamhealth.com/wp-content/uploads/2022/12/MedicalWellness_Physician-ReferalForm.pdf” bg_clr=”#f7f300″ brdr_clr=”#f7f300″ uc_fonts_data=”JTdCJTIydHh0JTIyJTNBJTdCJTIyZm9udC1mYW1pbHklMjIlM0ElMjJBcmlhbCUyQyUyMEhlbHZldGljYSUyQyUyMHNhbnMtc2VyaWYlMjIlMkMlMjJmb250LXdlaWdodCUyMiUzQSUyMjYwMCUyMiUyQyUyMmxpbmUtaGVpZ2h0JTIyJTNBJTIyMWVtJTIyJTJDJTIyY29sb3IlMjIlM0ElMjIlMjMwZjM3NjMlMjIlN0QlN0Q=”]DID YOU KNOW... Obesity is a medical condition characterized by having too much body fat, which can cause health problems and medical complications. Obesity is also responsible for an
- [Contact Us](https://medicalwellnesscenter.dedhamhealth.com/contact-us/) - CONTACT US DEDHAM HEALTH & ATHLETIC COMPLEX | 1 BODY, 1 MIND, 1 LIFE HERE'S WHERE WE'RE LOCATED...HERE'S HOW YOU CAN CONTACT US Call Us at – 781-326-2900 Email Us OUR FACILITY HOURS... Sunday 6:00am – 8:00pm Monday 5:30am – 10:00pm Tuesday 5:30am – 10:00pm Wednesday 5:30am – 10:00pm Thursday 5:30am – 10:00pm Friday 5:30am
- [60 60 Program](https://medicalwellnesscenter.dedhamhealth.com/60-60-program/) - $60 for 60 Days DEDHAM HEALTH & ATHLETIC COMPLEX | 1 BODY, 1 MIND, 1 LIFE DID YOU KNOW... A program – unique in its approach and specifically tailored to your needs. An introduction to exercise for people just like you. Learn how to take control of your health and mental wellness through education, motivation
- [Mental Wellness](https://medicalwellnesscenter.dedhamhealth.com/mental-wellness/) - HEALTH & MENTAL WELLNESS DEDHAM HEALTH & ATHLETIC COMPLEX | 1 BODY, 1 MIND, 1 LIFE HEALTH & MENTAL WELLNESS DEDHAM HEALTH & ATHLETIC COMPLEX | 1 BODY, 1 MIND, 1 LIFE HEALTH & MENTAL WELLNESS DEDHAM HEALTH & ATHLETIC COMPLEX | 1 BODY, 1 MIND, 1 LIFE DID YOU KNOW... 1 out of 3
- [PD Learn More](https://medicalwellnesscenter.dedhamhealth.com/pd-learn-more/) - OUR HEALTH & MENTAL WELLNESS PROGRAM DEDHAM HEALTH & ATHLETIC COMPLEX | 1 BODY, 1 MIND, 1 LIFE An introduction to exercise for people just like you. Learn how to take control of your health and mental wellness through education, motivation and exercise! An introduction to exercise for people just like you. Learn how to
- [MW Learn More](https://medicalwellnesscenter.dedhamhealth.com/mw-learn-more/) - OUR HEALTH & MENTAL WELLNESS PROGRAM DEDHAM HEALTH & ATHLETIC COMPLEX | 1 BODY, 1 MIND, 1 LIFE An introduction to exercise for people just like you. Learn how to take control of your health and mental wellness through education, motivation and exercise! An introduction to exercise for people just like you. Learn how to
- [Type II Diabetes 2](https://medicalwellnesscenter.dedhamhealth.com/type-ii-diabetes-2/)
- [Home](https://medicalwellnesscenter.dedhamhealth.com/home/)
- [About](https://medicalwellnesscenter.dedhamhealth.com/about/)

## Categories

- [Health & Wellness](https://medicalwellnesscenter.dedhamhealth.com/category/health-wellness/)